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  • Some Tips for Warm Up Before WorkoutWarm up of each exercise may be different so that all of those muscles are worked properly. So when we do exercise, we need to know what the warm-up will be done for that specific exerciseWarm-up exercises will be slow and easy exercises and also your intensity in exercise will be less. Depending on the physical fitness the intensity of warm-up exercise is different.Some Tips for Warm Up Before WorkoutAny exercise for at least 5 minutes for warm-up can be done. Then 5 minutes static stretching should www.evnews4.com/some-tips-for-warm-up-before-workout/

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