During the Holiday season when most people gain weight I lost 16#s and 10 inches and my wife lost 10#s and 18 inches doing the advocare 24 day challenge if you are interested how you can as well check out these sites
www.choosethechallenge.com/mccluskey
www.advocare.com/13118220
www.moreaboutadvocare.com/mccluskey
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