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Nutrition Tip: Skipping a meal is the worst technique for ensuring good health. Avoiding meals, especially breakfast, increases the appetite by the evening.
Show moreMeral Ertunc is a Florida personal trainer, an IFBB Fitness Figure Model, a professional bodybuilder and weight loss trainer. Meral provides one-on-one private personal training sessions at her Body Lines By Meral studio in Maitland, Florida.
I am an Orlando, Florida personal trainer, nutrition and weight loss specialist and want to help you transform your body.bodylinesbymeral.com/
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