Tích cực vận động hằng ngày có ý nghĩa thúc đẩy tích lũy khoáng chất tại xương, tăng mật độ xương đồng thời kích thích tuyến yên sản xuất nhiều hormone tăng ...
Danh sách bài tập tăng chiều cao hiệu quả. Chi tiết tại www.youtube.com/watch?v=Jt7PgRGV6yU
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