The world we live in is a modern one – there’s no question about it. Numerous technological advances have made our lives easier in recent years. In fact, the way we do certain things has changed beyond imaginable. In the past, exercising meant playing a sport or going to the gym; nowadays, we don’t have to go anywhere – exercise comes to us. To make things convenient, we have developed countless fitness apps that allow us to experience effective exercise methods from the comfort of our home.
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