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    What is the best way to stay fit?My golden rules for staying fit:1. No nutella, peanutbutter and nuts (easy to eat too much)2. Make your meals yummy3. Eat 3 times a day4. Eat lots of veggies and protein5. Try not to eat after dinner6. Run/walk everyday for at least 45min7. Drink lots of water8. Sleep for 8h9. Lift weights every week10. When you mess up - just get on with your life and try again
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