Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. But by using these simple tips, you can cut through the confusion and learn how to create a tasty, varied, and healthy diet that is as good for your mind as it is for your body.#paleofoods#paleodiet#paleolifestyle#paleolife#paleo#paleogrubbooks#paleorecipes#healthyeating#healthylifestyle#fitness#paleodietrecipes#healthyliving#health