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  • Dr J S
    Rajkumar-Expert In key Hole Surgery
    I am working
    in I T sector as an engineer. My job is to program code for websites and
    maintain a database. I used to get up at 7 am in the morning as I have to reach
    gurgoan at 9 am for office. From 9 am to 6 pm, I have to continuously work and
    at times I have to skip lunch for my projects. As a result my weight is
    increasing due to less physical activity and eating meals at irregular interval.
    Due to continuously increasing weight and hectic schedule, I was not able to
    walk even for 5 minutes. This was the point where I released I need to focus on
    my health but due to busy schedule, I fail to focus. After 2 months, when I was
    in office, I fainted. I thought it was due to lack of proper rest, but when I
    went to doctor examination; I was having high blood pressure of around 150 and
    increased cholesterol level. Then I started morning walk but I was not able to
    do because of excess weight and excess deposition of fat around my stomach. I
    have heard about Dr J S Rajkum

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