5 Oz. of Pain
"Check out FiveOuncesofPain.com for the latest MMA news & info! Check out Sam's columns on CBS Sportsline at http://www.sportsline.com/mmaboxing"

Male
31 years old
ELKINS PARK, PENNSYLVANIA
United States



Last Login:7/22/2008
View My: Pics | Videos

   Contacting 5 Oz. of Pain

 MySpace URL: 
  http://www.myspace.com/fiveouncesofpain  

Hello, you either have JavaScript turned off or an old version of Macromedia's Flash Player. Click here to get the latest flash player.


    5 Oz. of Pain's Interests
GeneralMIXED MARTIAL ARTS, and... The Howard Stern Show, The Bubba the Love Sponge Show, The Scott Ferrall Show (dude, you guys need to have me on as an MMA guest!), going to bull fights on acid, above ground pools in North Jersey, mulch, smuggling midgets across state lines, arms dealing, going to professional wrestling matches wearing a wrestler's mask while sending e-mails on my T-Mobile Sidekick II... and beanie babies.
MusicLOUD NOISES! Snot! (all the good names were taken), Pig Destroyer, Amen, Tub Ring, Dog Fashion Disco, Mindless Self Indulgence, Nothingface, The Deftones, Radiohead, Vision of Disorder, Clutch, American Head Charge, Chimaira, D.R.I., Faith No More, Pantera, Dillinger Escape Plan, Ghengis Tron, Lamb of God, Tom Jones, Bloodsimple and MC Pee Pants/MC Chris (fake rap for real people).
MoviesThe Godfather I and II, all the Star Wars movies, Super Troopers, Caddyshack, Apocalypse Now, Clerks, Napoleon Dynamite, Memento, Batman Begins, Fletch, American Pyscho, Fight Club, Office Space, Akira, Anchorman, and more.
TelevisionThe Ultimate Fighter, UFC Fight Night, IFL Battleground, EliteXC on Showtime, The Sopranos, Entourage, Aqua Teen Hunger Force, and South Park
BooksAnything by Hunter S. Thompson.
HeroesStone Phillips.
Groups: Mindless Self IndulgenceUltimate Fighting Championshipthe Crefeld group:barely anyone will joinMartial Arts Forum TopicsPhiladelphia/Jersey Martial ArtsPhiladelphia Area Martial Artists

View All 5 Oz. of Pain's Groups

     5 Oz. of Pain's Details
Status:Married
Orientation:Not Sure
Hometown:Parts Unknown
Body type:7' 3" / More to love!
Ethnicity:Pacific Islander
Religion:Jewish
Zodiac Sign:Aries
Smoke / Drink:No / Yes
Children:Proud parent
Education:Some college
Occupation:"Waste Management"

   5 Oz. of Pain's Schools
University Of Pennsylvania
Philadelphia,Pennsylvania
Graduated: N/A
Student status: Alumni
Degree: None
Clubs: None. I'm an Ivy League dropout.
 

2002 to 2003
The Crefeld School
Philadelphia,Pennsylvania
Graduated: 1995
Student status: Alumni
Degree: High School Diploma
Clubs: None. I was despised by everyone.
 

1994 to 1995
Wyncote Academy
Wyncote,Pennsylvania
Graduated: N/A
Student status: Alumni
 

1992 to 1993

   5 Oz. of Pain's Companies
CBS Sportsline
Ft. Lauderdale, FL US
MMA Writer
MMA/Boxing

December '06 - Current



5 Oz. of Pain is in your extended network

5 Oz. of Pain's Latest Blog Entry  [Subscribe to this Blog]

UFC 74 review and UFC 75 preview on new edition of Inside the Cage Radio!  (view more)

UFC 74 Conference Call Notes  (view more)

Who should Brandon Vera fight next?  (view more)

Click here to listen to the 8/11 edition of Inside the Cage Radio!  (view more)

Listen to Inside the Cage Radio here!  (view more)

[View All Blog Entries]

   5 Oz. of Pain's Blurbs
About me:
FiveOuncesOfPain.com is a blog devoted to covering mixed martial arts. Whether it be news or views devoted to the UFC, PRIDE, WEC, IFL, Bodog Fight, EliteXC, K-1, Cage Rage, or the hundreds of smaller promotions that span the globe, FiveOuncesOfPain.com leaves no stone unturned.

The site is owned and operated by Sam Caplan, a veteran sports writer who has covered Major League Baseball, the NFL, and the NBA for a variety of sites such as CBS Sportsline, America Online, SI.com, and Fanball.com.

Sam got his start covering sports when he created a web site dedicated to fantasy football called FFInsider.com (aka the Fantasy Football Insider) in the early-90s. The site would emerge as an industry leader, prompting it to be acquired by Fanball.com in the late-90s.

While still covering the NBA, NFL, and MLB on a freelance basis, Sam now spends much of his time covering MMA.

While he had been a long-time fan of MMA, he had only practiced traditional martial arts up until 2006, when at the urging of several of his friends, he converted to MMA. It became clear to him early in his training that he didn't possess what it took to fight on a professional level. Despite the sobering realization, Sam still continued to train because of his love of the sport and would later compete in low-level amateur matches in order to increase his technical knowledge.

Over time, his passion and knowledge of MMA both grew and he decided less than a year ago to create FiveOuncesOfPain.com and begin writing about the sport on a semi-regular basis.

In addition to being a special contributor for CBS Sportsline's MMA and boxing section, Sam also covers MMA for the U.S.-based magazine FIGHT! as well as the UK-based Fighters. He's also been featured as a radio guest on the Scott Ferrall Show on Sirius Satellite Radio, the Steve Cofield Show on Sporting News Radio, and Fight Network Radio with Mauro Ranallo.

Caplan is also a radio talk show host and can be heard every Saturday on the ESPN Radio affiliate in Philadelphia, ESPN 920, every from 10 a.m. ET to noon.

If you have a question or comment about the site, would like to book Sam for a radio appearance, or have a sponsorship inquiry, you can contact him at: SCaplan8@comcast.net   I edited my profile with Thomas Myspace Editor V4.4 (www.strikefile.com/myspace)

Who I'd like to meet:
Anyone who is interested in mixed martial arts.

   5 Oz. of Pain's Friend Space (Top 20)
5 Oz. of Pain has 654 friends.
 Brazilian Jiu-Jitsu United 


 Complex 


 FIGHT! Magazine 


 Combat in the Cage 


 STEPHEN QUADROS 


 Jon 


 MMAjunkie.com 


 Daddis Fight Camps 


 Wilson 

Is Online
 Jonathan 


 Sharon (meow) ♥ 


 Ranger Up 


 LeVon 


 Tara LaRosa 


 Jim 


 I DIDNT FALL FROM HEAVEN BUT I ROSE FROM HELL 

Is Online
 PunchDrunkGamer 


 Bubbles 


 Pogo 


 jay 





5 Oz. of Pain's Friends Comments
Displaying 49 of 118 comments  ( View All | Add Comment )
♠Jeremey♠





Jul 23 2008 11:53 PM

♠Jeremey♠





Jul 16 2008 2:09 PM



James Irvin

Brandon Vera

Hermes Franca

Cain Velasquez

Kevin Burns

Jesse Taylor

Tim Credeur

Rory Markham

Johnny Rees

James Giboo

Shannon Gugerty
♠Jeremey♠





Jul 16 2008 1:04 AM

Photobucket

Photobucket

My picks for Affliction Banned

Fedor Emelianenko

Andrei Arlovski

Josh Barnett

Matt Lindland

Renato "Babalu" Sobral

Paul Buentello

Vitor Belfort

Antonio Rogerio Nogueira

Justin Levens

Mike Pyle

Mark Hominick
♠Jeremey♠





Jul 6 2008 4:37 PM

Photobucket
The Chris Lytle fight was a blood bath!!!
BigJAY&MMA





Jul 3 2008 5:17 PM

My Picks for UFC 86
Griffin
Cote
Stevenson
Koscheck The Human Q Tip lmao..
Tyson Griffin
Gonzaga
Guillard
Hill
Hope You Have A Great 4Th..
♠Jeremey♠





Jul 2 2008 2:02 PM

Photobucket

My Picks for UFC 86 JACKSON vs GRIFFIN

Forrest Griffin

Patrick Cote

Joe Stevenson

Chris Lytle

Marcus Aurelio

Gabriel Gonzaga

Jorge Gurgel

Dennis Siver

Corey Hill
TKO Boxing Promotions





Jun 27 2008 2:13 PM

Photobucket
BigJAY&MMA





Jun 26 2008 12:43 PM

ufc 86 Wallpaper
FIGTHTING SEPT 12th in A.C. MESSAGE ME FOR TICKETS





Jun 20 2008 2:08 PM

Thanks for the ad
♠Jeremey♠





Jun 5 2008 7:33 PM

My picks for UFC 85 BEDLAM

Photobucket

Thiago Alves

Michael Bisping

Mike Swick

Nate Marquardt

Brandon Vera

Jorge Rivera

Matt Wiman

Jason Lambert

Roan Carneiro

Jess Liaudin

Eddie Sanchez
The Art of War





Jun 5 2008 6:08 AM

Thanks for the add! Saw your ad in Extreme Fighter Magazine...nice!
Hitman





Jun 3 2008 9:44 AM

Keep up the good work.
Funny seeing you Saturday Night!
Aggressive Athletics





May 30 2008 11:52 AM

Please check out AA sponsored athlete Jim Bova, on EliteXC Live on Showtime tomorrow night!! Thanks.
♠Jeremey♠





May 27 2008 9:41 AM

Photobucket

Photobucket

Photobucket
♠Jeremey♠





May 26 2008 10:15 PM

Photobucket

Photobucket

Photobucket
UFC FAN PAGE





May 20 2008 3:08 PM

COUNTDOWN TO UFC 84 TONIGHT ON SPIKE!
Photobucket
Aggressive Athletics





May 20 2008 2:00 PM

Thanks for the add! Angie @ AA
Black Belt Fight Gear





May 18 2008 3:17 PM

Thanks for adding Black Belt Fight Gear
Michael "the Count"Bisping Fans





May 14 2008 5:23 AM

Photobucket
Tim--Arm Bar Productions.


Is Online


May 8 2008 5:13 AM

Your my go to site for MMA Info. I think you have the most recent and exclusive updates out of anybody. Keep up the good work. Thanks.
Chicago MMA





Apr 23 2008 5:57 PM

hey sam, check out www. kickwakonationals. com its the U.S.championships for mma kickboxing and point-fighting.
Alliance FC





Apr 9 2008 9:38 AM

Alliance Fighting Championship
MMA Banners





Apr 6 2008 6:00 PM

</
THROWDOWN Energy Drink





Apr 6 2008 5:37 PM

thx for the add, now go THROWDOWN!Photobucket
andria





Apr 6 2008 12:27 PM

sureshkundhadia@yahoo.com
WHiP





Apr 5 2008 12:40 PM


hey guys i love the sight i always go to you guys and sherdog everyday....this is my fighter i train out of Miami....he beat marcus Jones from gracie tampa in 22 seconds...he will be a force to be reckoned with....
Fighting for Acceptance - MMA Political Book





Apr 3 2008 1:32 PM

Mahalo for accepting the request. Check out the nation’s first and only politically-based book that supports MMA based on interviews with Couture, "Rampage," Henderson, Mezger, Trigg, Leben, Lutter, the Onzukas, "Mayhem," and many more!

Image Hosted by ImageShack.us


Official Website - Fighting for Acceptance: Mixed Martial Artists and Violence in American Society


Click HERE to buy the book directly through BarnesandNoble. com or Amazon. com (It’s only available for purchase through the internet).

MMAJunkie. com Review of Fighting for Acceptance
BigJAY&MMA





Apr 2 2008 4:14 PM

ufc
HAVE A GREAT NIGHT
Ric Gillespie