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The author Coach John Davis at the age of 44 is a competitive martial artist and competes in Muay Tai, Jiu Jitsu and mixed martial arts including kickboxing.
He has over 25years of experience in every discipline of physical fitness. John not only keeps himself fit he also helps others in achieving their physical fitness goals and for that he is running a Solid Boot Camp and Fitness Center in Temecula. John also loves to share his fitness secrets with the online community via his Blog and Website. To know more about the Gym in Temecula and Kickboxing classes in Temecula feel free to visit: http://www.solidbootcamp.com