Martial Arts, Shotokan Karate, Tai Chi, Shanti Yoga, White Crane Kung Fu, Qigong, Xin Yi Nei Gong, Zen Yoga, Zen Meditation, Ba Gua, Wing Chun
Music
Movies
DVD Training Program DVD
The Zen Yoga Daily Warm-Up DVD is a journey of breathing, stretching, and movement designed to simplify the process of maintaining health, enhancing happiness, encouraging relaxation and promoting stress relief. This program will instill healthy lifestyle habits in a short time without the motivational challenges associated with normal exercise programs. It is perfect for both the beginner and the advanced practitioner.
Television
Deep Relaxation Program
The Inner Sunrise CD is a journey inwards towards the peaceful serenity that exists at the center of your being. This guided meditation program releases tension, relaxes the body and instills calmness through deep, conscious breathing and energy visualization techniques. Set to the soothing sounds of the ocean as a background, Inner Sunrise is a 25 minute program that can be listened to again and again, whenever you need a little peace. Prepare to feel wonderful!
About me: "We are all beginners, and indeed the hopefulness of life is in realizing that there are such vistas of unending possibilities before us, that however far we may advance, we shall always be on the threshold of something greater."
--T.Troward
NEW BOOK - NOW AVAILABLE
Zen Yoga is a holistic art combining Tai Chi, Yoga, Zen and Qigong. It is a spiritual martial art as well as a training method for establishing a healthy lifestyle.
www.artofzenyoga.com
Who I'd like to meet: *NEW* E-Book Now Available
BREATHE SMART E-BOOK
Caine: Is it good to seek the past, Master Po? Does it not rob the present? Master Po: If a man dwells on the past, then he robs the present. But if a man ignores the past, he may rob the future. The seeds of our destiny are nurtured by the roots of our past.
Hi,Zen Yoga. Thank you for the add and comment!!! Welcome to the Japanesque Healing Rock!!! I'm glad to be your friend!!! Nice to meet you!!! Keep in touch!!! Have a good weekdays!!!
Namaste! Thanks for adding me! Zen Yoga looks so awesome. I'm obsessed with everything zen, it's absolutely changed my life and I want to go as far as I can with Buddhism. Do you have zen yoga places all over the country? Or do you have DVDs or anything? I know it's nothing compared to being right there with a master like you, but transportation is very hard to come by here lol. I'd really like to get involved in any way I can, though!
Wow, cool picture! It's very nice to be part of your community. I am just getting into yoga, and it's one of the best things I've ever done for myself! Thanks for your inspiration, Sarah
"Given enough time, any man may master the physical. With enough knowledge, any man may become wise. It is the true warrior who can master both....and surpass the result." - Tien T'ai
make your new year one to remember and your life what you have always dreamt of! Be strong, laugh often, worry less, and always be true to yourself because you are beautiful!
Mind can accept any boundary anywhere. But the reality is that, by its very nature, existence cannot have any boundary, because what will be beyond the boundary - again another sky. That's why I'm saying skies upon skies are available for your flight. Don't be content easily. Those who remain content easily remain small: small are their joys, small are their ecstasies, small are their silences, small is their being. But there is no need! This smallness is your own imposition upon your freedom, upon your unlimited possibilities, upon your unlimited potential.
"Stress is thinking of what you have to do next, and not being aware of what you are doing right now. This is the only moment you need to get right. Take care of the present moment, and the next moment will naturally take care of itself. So, no worries, relax, life is right here, right now - one moment at a time."
Brother... Thanks to be always and to accompany to me, thanks for your words of breath... you are part of my world, you are an angel and that makes the difference of the others. I have been a little occupied in my studies, but I make a parenthesis for decirte much that I appreciate to you and I consider receives a strong hug from my stay!
"Stress is thinking of what you have to do next, and not being aware of what you are doing right now. This is the only moment you need to get right. Take care of the present moment, and the next moment will naturally take care of itself. So, no worries, relax, life is right here, right now - one moment at a time."
Thanks so much for the add:-)
if you like the Relaxing and Soft meditation/yoga Music just:
download or check out at
Or go to eMusic, Rhapsody, Napster, Sony Connect or GroupieTunes to download/check out (Search for KARMA GRACE)
much love/karma
